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Are Tech Neck Wrinkles Real?

by Mikey Lee   ·  2 years ago  
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You might have asked yourself, are tech neck wrinkles real when you saw them get mentioned somewhere? They are quite common and only growing as the use of technology increases.

When you saw yourself in the mirror, did you see lines on your neck that wasn’t there before? Since the use of technology has been increasing, the amount of tech neck wrinkles developing has become pretty common for many people. The question as to are tech neck wrinkles real, which certain people only mentioned, became more visible, especially for those who use technology frequently. Those times we spent texting others, reading things and watching favourite movies or tv shows all could have been amazing, but they may have affected your skin. 

Technology that can make things more convenient and even allow us to use them for entertainment often contributes to the pressure to be received by the skin. You may have felt at times when you have been using technology for a long time that your neck feels stiff and even painful. If you are wondering, are tech neck wrinkles real, these are some of the signs you may be straining your neck. At the same time, you could be putting a toll on your skin. 

Are Tech Neck Wrinkles Real Condition?

If you are asking, are tech neck wrinkles real since it sounds like a condition made up by someone? The times you use your phone to text, tablet to read, computer or laptop to research could be contributing to strain on your neck and, in turn, the skin. So, you could say the simple answer would be that it is quite real and growing increasingly common as technologies get used more frequently. Additionally, you might be thinking, if it is pretty real, what are considered tech neck wrinkles? 

Generally, you can say tech neck wrinkles are real conditions caused by the hours you use technology, particularly where it involves you staring down at the devices. Most people might not realise what looking down at their phone, tablet, laptop, or computer is doing to their neck and skin. Until they suddenly start seeing visible lines on their neck and wonder why or when they have developed them. Everyone can often be affected by tech neck wrinkles regardless of age and gender.

If you are pondering how long you should look at screens, the recommendation is to take a break for at least 10 minutes every 1 hour. However, there are also some signs you could look out for if that helps, although it might be late if you feel these potential symptoms. You might have experienced, for instance, discomforts in the upper body like the lower neck, shoulders and upper back. Others could include the feeling of stabbing pain in one spot, headaches, stiffness or reduced mobility in the neck and increased pain when looking down or tilting your head forward. 

What Could Cause Tech Neck Wrinkles?

Necklines can form like other wrinkles on your face; as time passes, you begin to produce fewer substances that help the skin look younger. For instance, we start losing or producing less elastin, collagen and other nutrients or chemicals that help our skin stay hydrated and plump. The loss of substances and nutrients that keep your skin hydrated and radiant can cause your skin to be saggy and fold over to form horizontal lines. 

In addition to these factors, such as the effects of ageing and the environment, tech neck wrinkles, particularly, can develop as your skin tolerate the toll from specific positions. One of these positions can include when you spend time keeping your neck bent to look down at your phone, tablet, laptop or computer.

As you spend several hours daily staring down, the folds can begin to stick around, particularly when substances like natural collagen levels start decreasing. Although, you might think, especially if you are younger, that it would take years to develop necklines. However, this would probably refer to if you were considering more natural necklines than tech necklines. Everyone can form tech neck wrinkles regardless of age and gender. Furthermore, you can develop tech neck wrinkles within a few months if you spend numerous hours a day bending your head to look at devices.

Related Post: When It Would Be Good To Start Using Anti-Ageing Skincare Products

How Knowing About Tech Neck Wrinkles Helps

Understanding if tech neck wrinkles are real can be helpful as you likely get the awareness of how bending your head down could impact your neck and skin. Additionally, by learning more about tech neck wrinkles, you may find more about ways to reduce the rate of developing these lines.

Similarly, with other wrinkles, it can be easier to aim for preventing or reducing the chance of developing tech neck wrinkles compared to making them disappear. Therefore, the following are some ways that can help reduce your chance of forming tech neck wrinkles.

Whether that might be maintaining a healthy posture, supporting your skin by having a balanced diet for nutrients and helping your skin to be hydrated using skincare products. Furthermore, you may benefit from skincare products like the SWISSÖKOLAB V-line lifting mask, which helps tighten and firm skin while keeping the skin moisturised.


As for the question, are tech neck wrinkles real? They are quite real and becoming more common, especially with technology being used more than ever. Although these devices often help us by making things more convenient and even used for entertainment. Whether it is your phone, tablet, laptop or computer contributes to straining your neck and, in turn, the skin. These pressures and tolls that your skin endures can cause the development of tech neck wrinkles, particularly when you bend your head down for numerous hours a day. 

Therefore, becoming more aware of things that could cause tech necklines to form, such as posture, and learning ways to reduce their development can be essential. After all, it is possible for everyone to develop tech neck wrinkles regardless of age or gender. Furthermore, you can develop them quite quickly, even within a few months, if you spend several hours daily staring down at your devices.